Certifications and Trainings

Yoga

Kate received her first 200hr Yoga Teacher Certificate from CorePower Yoga in 2009. In 2012-2014 Kate began teaching yoga full time and has taught close to 8,000 classes. In addition to vinyasa yoga, Kate has certifications in Yin and Restorative Yoga. In 2022 she completed her 500hr Yoga Teacher Training through CorePower Yoga. Since 2010 Kate has been dedicated to her continuing education in yoga, primarily focused on yoga philosophy and her personal meditation practice. Kate is currently enrolled in two online programs from Tova Olsson that focus on yoga philosophy and goddess culture in India.

Herbalism

In 2020 Kate received her first certificate in folk herbalism and has gone on to take two additional 6 month courses from her teacher Jessie Belden. Kate is also in the midst of an online Astro Herbalism course through Evolutionary Herbalism with Sajah Popham.

Energy Healing

In 2022 Kate received her training in Theta Healing, a unique energy healing technique that focuses on bringing awareness to stuck beliefs in the mind and body. She continues to work with her teaching. In 2023 Kate received certificates in Reiki, the Usui tradtition, through Devanadi Yoga. Much of Kate’s knowledge in energy healing comes directly from her shamanic and meditation practices where she sits in communion with these quantum energies. Since 2023, Kate has been a student of Ariella Daly’s Bee shamanism and dreamwork teachings.

Astrology

Kate has been studying astrology for 8 years. During 2020, she took a deep dive and in 2021 decided to pursue it professionally. Much of her knowledge is self-led, though she’s studied with Chris Brennen, Kelly Surtees and has personal mentoring sessions with Meredith McCowen. From 2019-2021 Kate hosted monthly new and full moon circles at a local yoga studio. Currently, her main practice with astrology is offering one on one sessions.