YOGA :

CLASSES & PRIVATE SESSIONS

About my classes

My yoga classes are rooted in alignment, breath and inner awareness. I’ve been teaching yoga and spirituality for over a decade and continue to be inspired and awed by the profound healing this practice offers. Yoga is a way back to the Self, back to your truth and I guide my students to this connection in every yoga class I teach.

Weekly Live Virtual classes:

Tuesdays 5:30-6:30pm (cst)

Sundays 8:30-9:30am (cst)

All are welcome! Contact me here for the zoom link

Private Yoga Session $125/hour

Ready to take your yoga practice to the next level? This session is catered to your specific needs and desires and can range from anything to work-shopping yoga postures and alignment, to a private hour long practice designed for your body (vinyasa, yin or restorative). Or request how you would like to spend the hour. Once you book this session a short questionnaire will be emailed to you so I can plan your session.